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$ 9.95
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Be ready to challenge yourself with Losing It and Keepping Fit. This is the first fitness DVD with actress Valerie Bertinelli (One Day at a Time, Hot in Cleveland) and her trainer, Christopher Ross Lane. The exercises in this DVD are the exercises Valerie did to get her body "bikini ready".

This workout is a results oriented fitness routine designed to use only your body weight. There's no need for expensive equipment when you already have the most complex machine ever created – your body. Valerie and her personal trainer, Christopher, will help you achieve visible weight loss results – and fast!

This DVD includes two full length workouts:

Losing It: Body Basics (20 Minutes): A beginner's routine that uses one's own body weight to tone the whole body.

Keeping Fit: Bikini Ready (40 Minutes) : An intermediate workout using weights to sculpt sexy muscles and cardio bursts to burn calories

Bonus Portion:
Interviews with Valerie Bertinelli & Christopher Ross Lane
Bikini Abs Sculpting – "Everyday Abs" and "Abs Challenge"

Number of DVDs: 1
Quality: 9.5/10
Running Time: 1 hr (approx)
Aspect Ratio: Fullscreen 1.33:1
NOTES: This is a fan-made DVD set. Not a studio release.
See more: DVD-R
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