CHERYL LADD: SLIDING INTO SHAPE (1993) RARE!!! HARD TO FIND!!! Cheryl Ladd
It began on the beaches of Southern California. Did those hot-looking skaters get those bodies by accident, or was there a secret we all could use, a fast and easy way to a great body that's so much fun, it's almost like cheating.
Introduced by Cheryl Ladd (TVs Charlie's Angels), Sliding Into Shape shows you just that - the way to use your BodySlide to get that same great workout, and those same great results.
This is a workout that burns fat and calories faster than an exercise bike, or even aerobics class, according to an independent study. It tones and strengthens your hips, thighs, stomach and abdomen, even your upper body. It uses lateral motion for a super-effective, non-impact workout. All in one dynamic workout!
NOTE: Cheryl Ladd fans should be aware that Cheryl only introduces the video. She does not do the training.